Aloha!
Welcome Here, Now.
Thanks for taking a moment to be curious.
Whether you are new to the field of personal development,
are already leading your own teams to success,
or you are ready for an upgrade and personal transformation…
you have landed in the right spot.
Read on and see what feels right for you.
Or click on the menu above for more options.
Prefer to chat directly?
Book your phone call or zoom meeting to connect with Jenn
Let your YES lead the way…
BREATHWORK
Conscious Connected Breathwork
Redefining your relationship with your breath is like redefining the relationship with your life!
Using the term “Breathwork” is similar to using the word “exercise” to describe all kinds and forms of fitness. It can’t possibly distinguish the various styles, approaches and outcomes that are available, but rather, offers an umbrella of the options available.
With over a decade of exploring various approaches, personal applications and studies in Pranyama, Rebirthing, Ha Breath, Breathwave, BioDynamic Breath & Trauma Release, and currently Mighty Breath & Fascia Flow, you are always safely guided through your own transformational experience
PERSONAL SESSIONS
These sessions are typically done in person.
2 hours each session
Hands on Facilitation &
Integrative Support included
Additional person no charge
Playlist Included
GROUP CIRCLES
These circles are open to the public.
No experience is required
Private & Corporate Circles available
locations may vary
GROUP SERIES
These are typically offered in Spring and Fall.
Groups are closed to the public to provide additional depth to participants
Additional Prompts, Exercises and Internal Offerings like 1:1 session discounts and Playlists are included
Topics range from:
Foundations of Self Care
Generational Healing
Living Leadership
Journey through the Chakras
TRAININGS
An in-depth training is currently in the works.
Please reach out directly to be placed on the waitlist.
INTEGRATIVE SUPPORT
All breathwork comes with the integrative support after the circle to ask questions, follow up and
check in, as needed.
Options to add on bodywork and integrative coaching or additional allies and resources for comprehensive, multi-disciplinary team support, its always curated and crafted for each person, couple, group, or retreat by request…
supporting you all the way through
Add your name to the mailing list to be contacted about Breathwork offerings… click below.
BODYWORK
Hawaiian Lomi Lomi Massage
Reiki, Lau Lima & Energy Work
Hawaiian Lomi Lomi Massage
Flowing rhythmic massage,
much like the ocean…
designed to calm the mind,
open the heart & heal the soul.
Adapted to each person to be as gentle or therapeutic as needed, this experience is more than just a massage!
It opens areas of stagnation or tension, creating more depth and spaciousness for the flow of your spirit.
Using a blend of traditions and lineages, this deeply transformative experience can be used for a special treat while on vacation, or as part of one’s in-depth self care routine.
These sessions are most popular and it’s not uncommon to have clients travel from wide and far to come back for a session.
”Jenn has such a grounded heart that instantly leaves you feeling supported, and then she puts her hands on you and takes you on a journey of magic that is so relaxing and nourishing..... And the treatment space with the steam and sauna were a lovely compliment to the session. “ ~ Kate Muker
Choose the amount of time you prefer:
60 minutes / 90 mins /
2 hr signature session
Choose the style of Bodywork you would like:
Hawaiian Lomi Lomi Massage,
Joint Rotations, Lau Lima or Reiki
~ Joint Rotations -
The rotation of joints is something that one cannot achieve on their own in this way. These sessions help clear the build up of lymph, calcifications and energy stagnation that gathers in the joints. offering the recipient greater mobility, improved circulation and
the clearing of cellular memory
2 hr Signature Session
~ Lau Lima -
Lau Lima translates to “laying on of hands”.
This session is much like Reiki, however instead of using symbols, etc, or connecting from the minds eye, the practitioner simply aligns with and becomes the overflow of Love, Aloha. In this place of abundance and vitality, this Love and Presence is extended through the gentle static touch of lau lima.
30 mins or 60 mins
~ Reiki ~
Reiki is the ancient modality that uses very gentle energy work to transmit the frequency of healing through the use of symbols and consciousness intended for healing at the mental, emotional, physical and spiritual realms.
Classes in Reiki are also available by request.
Upgrade with ease, clarity and confidence.
Personal
Immersions
Sunshine Coast,
BC, Canada
If you are seeking a customized personal getaway that is created, curated and cultivated
JUST FOR YOU,
this is it!
Rest and Relax in your
Oceanside Accommodations
(choose 1, 2 or 3 nights)
Enjoy Daily Outdoor Spa Use
Jetted Hot Tub, Cold Plunge,
Infrared Sauna
Receive 1:1
Trauma Informed Support
Choose your number of Sessions
Breathwork
Bodywork
Coaching
Add additional services
*Full Body Scrub
*Indoor spa:
Wet/Dry Cedar Sauna
Rain shower
Aromatherapy Steam Room
All Immersions include:
Integrative Support
Additional Resources &
Playlists & Personal Practices
___________
Testimonial
“Collaborating with Jenn on a personal healing retreat was such a wonderful experience. She was very accommodating…
I was lucky to experience two Conscious Connected Breathwork sessions as well as her invigorating Hawaiian Lomi Lomi Massage. Next time I will book the 90 minute session, it was the best massage EVER!
I also had the pleasure of spending a few days at the beautifully located Halfmoon Haven. I look forward to returning to this magnificent piece of paradise!
I am really glad I connected with Jenn, I look forward to more impactful experiences”.
Cinci Cere - Powell River, BC
_____
Connect directly to
design your personal healing retreat
Exhale with ease…
Conscious Connected Breathing
for Retreat Organizers ;
Team Leaders &
Private Groups
Bring Conscious Connection to your team, circle or retreat. Learn tools to support Nervous System Regulation that are free, accessible & essential.
Grounded in Science, Connected to Spirit.
Guided, grounded experiences
customized to your group
~ Casual or Corporate ~
Breathe Together. Grow Together!
Rest, Relax and Rejuvenate…
Halfmoon Haven Beachfront Retreat & Spa
Based on the West Coast of Canada,
come and enjoy the midway point of the Sunshine Coast.
Oceanside accommodations,
quiet beaches, temperate rainforests,
and delicious spa immersions
offer you deep rest and
the rejuvenation you need.
Contact us directly to
design your perfect vacation.
In Gratitude
With deep respect and gratitude, we live and play on the unceded territory of the Shishalh Nation. The Sunshine Coast is not an island, but rather, Coastal land between two waters.
While you are visiting us, explore the many beaches and waterways, endless hiking trails or bike paths, and enjoy the abundance of wildlife. Walk a slower pace. Breathe.
Take your time. Connect to nature.
Enjoy the destination and the journey.
Travel with ease, plan ahead.
Join Us
Stay connected,
and be part of our growing community…
Join our mailing list!
Receive invitations to special events, transformational retreats, personal packages and more.